Thursday, September 15, 2011

Stir-Fry Chicken Fillet with Black Pepper Sauce

A simple, delicious and quick dish that can be done in just minutes. One of my family's favourite, this dish is really good with plain white rice.











The saltiness and level of spiciness of the black pepper really depends on the brand of sauce that is used. My favourite is Lee Kum Kee as I find that it is not overly salty and the peppery taste is mild enough, even my kids love it.  If you are using other brands, adjust the amount of the sauce accordingly to your preference.

I'm sharing this with :
Full Plate Thursday at Miz Helen's Country Cottage


Stir-Fry Chicken Fillet with Black Pepper Sauce
(by kitchen flavours)
300gm skinless chicken breast fillet, cut into strips
1 tsp light soy sauce
1 tsp sesame oil
1 medium onion, cut to thin wedges
1 medium red bell pepper, cut into thin strips
3 tablespoon cooking oil
1 heaped tablespoon black pepper sauce (Lee Kum Kee brand)
1 tablespoon oyster sauce
2-3 tablespoon water
  1. Marinate chicken strips with light soy sauce and sesame oil, mix to combine. Keep aside for 15 minutes.
  2. Heat oil in wok, swirl to coat sides of wok. When oil is hot, add in chicken pieces and stir-fry till chicken is brown, about 3-5 minutes.
  3. Add in onion and stir for about 2-3 minutes, add in the red bell pepper and stir for 2 more minutes till pepper has slightly softened.
  4. Add in black pepper sauce, water and oyster sauce. Give a couple of turns to thoroughly combine. Dish out to a serving plate and serve immediately.

28 comments:

  1. Very quick yummy recipe .. Loved the consistency just like chicken Manchurian ..

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  2. My family would love this dish as well. I have to keep my eyes open for the black pepper sauce.

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  3. "..can be done in just minutes." That caught my attention right away! I love quick and delicious recipes. :) Thanks for sharing!

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  4. I'll have another bowl of rice please! :-D
    I love black pepper!

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  5. yum!! this is also one kind of dish that i love!!

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  6. Hmm..the plate looks familiar! haaha

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  7. Would love to finish that whole bowl with some rice..

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  8. I see stir fry recipes so often and yet I've never tried making them. I really need to do this some time. Looks lovely!!

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  9. Love anything stir fry. This dish looks delicious!

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  10. ooohhh yummy!! a bit hungry now but time to sleep!!

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  11. Delicious looking stir fry. Awesome preparation Makes me drool.

    Deepa
    Hamaree Rasoi

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  12. looks simple yet delicious! I must go look for that sauce!

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  13. Oh I love chicken stir fry! This sounds wonderful!!

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  14. This looks and sounds delicious. My family would love this. I hope you have a great day. Blessings...Mary

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  15. must have to go with this with more rice, YUM!

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  16. This sounds so good. I love the black pepper sauce!! YUM :)

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  17. That black pepper sauce sounds fantastic. I could use that on so many things from chicken to meat and seafood! A definite must try especially since I love my pepper!

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  18. Look ace! I don't believe I've ever had black pepper sauce but I'm sure its something I can get it because that stir fry sounds amazing :)

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  19. Hi Joy,
    This stir fry looks so delicious with those peppers and onions and that wonderful sauce, yummy! Hope you are having a great week and thanks so much for sharing with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

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  20. I've never used black pepper sauce, but now I'll look for it. This looks yummy! :)

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  21. These bottled sauces are a life saver for busy weeknights! This simple and delicious dish would be great with lots of steamed rice...yumm! Have a lovely weekend!

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  22. Great post! Actually, this is one of my favorite stir fry because it is easy to cook and tastes great. By the way, I know also a site about stir fry recipes, you can Know them All Here!

    Stir Fry Sauce

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  23. I made this yummy dish tonight using the Lee kum kee brand black pepper sauce. Added a dash of cooking wine at the end too. Simply delicious. Thanks for sharing this.

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    Replies
    1. Hi Pete,
      I'n glad that you have enjoyed the dish! Thank you for stopping by!

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  24. Esta comida debe estar todos los días en casa me encanta acompañado con arroz,estupendo plato sencillo,abrazos

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  25. I really like the Lee Kum Kee Sesame Dressing, it taste good with any chicken and noodles you cook, I did just get a free bottle of it from http://www.freestuffbaby.co.uk/free-lee-kum-kee-sesame-dressing/ and I am definitely going to buy it once its all gone!

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